Alkaline Diet For Cancer Patients
More and more people get cancer nationwide each year and it is so difficult not only for you but also all your loved ones who are trying to be helpful and supportive. For healthy living, the cells in the body require nutrients, oxygen and glucose, along with a healthy immune system. Despite your diagnosis and treatment plan, making healthy choices not to smoke, to keep active and eat a nutritious diet can affect your life and prognosis. A choice option for healthy eating may involve the Alkaline Diet dining plan.
Why Choose the Alkaline Diet?
When your immune system fails and is overpowered through acidity, it cannot rid the body of toxins. The cells in the body lose the ability to take in necessary oxygen, possibly killing off that cell. The objective of the alkaline diet is to eat the right types of food that limits over-acidification in the body. Your current diet affects the pH level in your blood with high acidic foods and some doctors argue that this is one of the underlying causes of diseases. The body functions well on a pH level of between 7.35 and 7.45, and inappropriate foods can cause higher or lower levels that extremely affect your health and healing.
Cancer cells only survive in low oxygen conditions and properly maintained pH levels. With a high alkaline diet, the pH provides alkaline body tissues that have the ability to hold much more oxygen in the body than the acidic tissues. Oxygen rich cells prevent the start or progression of cancer. To benefit from the alkaline diet, your body requires a balance of foods with high alkalizing while avoiding acidifying foods.
The alkaline diet is beneficial not only in fighting cancer but also other diseases. Adding some alkaline supplements and water can be beneficial for overall health. Your body can be cancer-free, healthy and feeling more energetic by following the alkaline diet regiment.
What Are the Benefits of the Alkaline Diet?
The overall components of the alkaline diet include a way of eating that is healthy and balanced. Studies and tests that were performed in test tubes show that in an acidic environment, the cancer cells do grow more rapidly. Additionally, cancer drugs and chemotherapy can be more effective with in a more alkaline environment. Gaining the benefits of the alkaline diet must be a long-term commitment. Clinical studies according to the American Cancer Society prove that following the alkaline diet plan provides a lower rate of cancer along with other diseases.
If there are too many acids within your dining plan, the body is forced to store those excess acids if they cannot be expelled from your system. If you have cancer, you generally have stored levels of acid in your system. By eating foods with alkaline content, you can gain a healthy pH level that promotes vital red blood cells and all important oxygen. There is more oxygen retention in alkaline cells, making it near to impossible for cancer cells to survive. Cancer cells can literally be destroyed through excess oxygen in your cells. Prevent acidity in the body and eat alkaline foods to heal your body and prevent any further cancer growth.
What to Eat on the Alkaline Diet?
As with most other healthy diets, the alkaline diet stresses eating lots of vegetables. Studies by the American Cancer Society show that people on vegetarian diets have lower risks of cancer. To be more beneficial, the vegetables on the diet should be eaten fresh or slightly cooked in order to retain all the nutrients and benefits they provide. Foods to eat are –
- Spinach, kale, mustard greens and other leafy vegetables
- Broccoli, Brussels sprouts
- Cucumbers, tomatoes
- Peas, carrots
- Onions, chives, leeks
- Cabbage, Celery
- Green Beans
- Beet root
- Fruits such as limes, lemons, dried figs, grapefruit, dates and apricots
- Chlorella and wheatgrass
- Ginger and Garlic
- Some seeds and nuts such as almonds, sesame, sunflower and flax
- Grains such as quinoa and millet
- Organic oils like coconut, olive, borage and flax
- Organic apple cider vinegar
- Green tea
Foods that you can eat in moderation are –
- Brown rice
- Fresh-water fish
- Blueberries and cherries
- Peaches, pears
It is also beneficial to buy organic vegetables and fruits that are pesticide-free since these toxic substances are acidic in content. For a complete list of approved foods on the alkaline diet please enter your email on this site and it will be sent straight to your inbox.
What to understand about the foods you are to eat is that they have a high alkaline effect on your body even though the food may be acidic in its natural state. For example: lemons are actually highly alkalizing after digestion though are very acidic naturally. Along with the fresh fruits, vegetables and nuts, you can also eat some soy products that leave alkaline ash within your body. In providing a more alkaline pH in the body and increasing oxygen levels, cancer cells cannot thrive and as a result you can improve your own good health. Your body is also more capable of discarding waste and toxins. There are multiple benefits of the alkaline diet in protecting your body’s tissues and cells in addition to deter the progression and growth of cancer cells.
Tips on Maintaining the Alkaline Diet
There are certain foods that you should avoid on the diet, or at least eat them in low moderation. These foods are –
- White flour
- White sugar
There are ways that you can eat some of these foods in low quantities, combining them with foods that provide for high alkalinity and increased oxygenation within the body. It is important to keep your body tissues and cells hydrated by drinking plenty of water each day as part of this diet. Include half a lemon or lime in your water after each meal to help alkalize your system. Another tip is to add a half-teaspoon of sodium bicarbonate in your water for the same special effect, along with adding alkaline drops to fresh water throughout the day.
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