Top 3 Alkaline Water Benefits - Alkaline Foods & Alkaline Diet Alkaline Foods & Alkaline Diet

Top 3 Alkaline Water Benefits

Alkaline Water BenefitsNext to oxygen water is the most necessary element to life. It has a lot of work to do that is often overlooked. It helps carry oxygen to cells, cleans air in the lungs, and strengthens organs to absorb nutrients. It also plays an important role in detoxifying the body and regulating body temperature. It keeps the joints moisturized and flexible and maintains skin’s smoothness and elasticity. When water is alkalized it can accomplish even more and to a more effective degree.

1) Beneficial Antioxidant Properties

Alkaline AntioxidantsAlkaline water has antioxidant properties that help counteract free radicals. These free radicals can lead to pre-mature aging and other various conditions. The antioxidants being in liquid form allow for a quicker absorption into the system. So the benefits are markedly obvious since ionized water has anti-aging and anti-disease properties. It is also believed that some elements in this water drinking water can help develop cancer resistance.

2) Cleansing Features

Alkaline CleansingOther ionized alkaline water benefits are that it helps to cleanse the organs and is particularly effective in cleansing the colon. As unclean elements cling to and build up within the colon, over time they can become poisonous and even lethal. Using ionized water can safely and easily remove these fecal matters. It can remove build up that is weeks or even years old leading to a more effective and thorough elimination process. This can help decrease the recurrence of unhealthy constipation issues. As you take it regularly, preferably daily, and keep your system cleansed and in well working order you may notice that you become less susceptible to flu’s, colds, stomach viruses, and other common illnesses.

3) Improves Physical Appearance

AntiAging AlkalineAlong with cleansing the body’s inner systems alkaline water also rejuvenates the skin and keeps it hydrated. It helps the skin replace tissues and contributes its elasticity and overall health. It can also help detoxify the skin causing it to appear smoother and leading to fewer breakouts. When the ph balance is kept in check vital food nutrients can be more readily absorbed by the skin. This helps contribute to a younger more youthful glow. Alkaline water can also aid in your weight loss goals. It aids in the breakdown of fatty elements in food. It can also be viewed as a natural appetite suppressant since it has no calories yet can still leave you refreshed and satisfied. All of these combined physical improvements can make you feel younger and revitalized.

A few other features of water are that it lubricates joints and muscles to help prevent injuries. This can benefit those who are susceptible to sprains or may suffer from arthritis. Also dehydration can cause organs such as the heart to work even harder. When this happens it zaps your energy and can leave you feeling exhausted. As it releases harmful substances it can help you feel more energetic. This can be due to the fact that clean organs don’t have to work as hard and expend as much energy to carry out their functions. This has lead to studies being done that link sufficient water intake to the prevention of certain diseases such as bladder and colon cancer.

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  • Water and aging are directly related and it has been shown that the water content of the body decreases with age, producing visible wrinkling and withering effect.

    - Rebecca
  • I enjoyed this site, it was VERY informative and wasn’t after the “almighty buck” as so many are. I truly believe in alkalinity vs acid and have been working on this for quite some time, keep up the good work. Sandy

    - Sandy Knowlton
  • I am so relieves to know that you are doing a great job such as this, educating those with whom you are in contact as to the importance of drinking the right kind and right amount of water just to maintain good health. I have been using AQUALYTE Coral Calcium to transform my water and the benefits of that for me to tell would need a day and a half. You can get more information on that product at and tell your readers what you think of it.

    - kenrick
  • Thankfully, I am not a soda-junkie, but my preference (almost craving) is Perrier carbonated drink in glass bottles.
    Thanx Much for this most informative and valuable website!
    It is most appreciative that you have shared “free-of-charge” information contained on the site.
    I have learned a great deal ~ especially suggestions that I can do right now, right at home with ingredients that already exist on my shelves!
    I promise to share it!

    - diannej
  • alkaline water saved me
    i had a foot infection before. but all of my clinical laboratory results were normal
    sugar, liver, blood, all lab results were normal…thank god i was already drinking alkaline weater for 3 months when i was hospitalized..

    - anton bautista
  • i am still very new to this alkaline water vs normal pure H2O thing. But i do know that all of the benefits mentioned is possible with sufficient water-drinking. My question is why alkaline water? doesnt pure water do the exact same thing? what is it about alkaline water that seems to make it more potent compared to pure water?

    - stella

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