Which Habits Are
Draining Your Energy?
Which Give You a Boost?

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Your result is: Regularly Losing Steam
Based on your results, you are probably struggling to keep up your energy during the day. What’s more, you probably often feel sluggish, uncomfortably full, bloated and ready to just lie down and sleep off every big meal of the day.
The reason for the daily lethargy is that your diet is too acidic. When certain foods, even otherwise “healthy” foods are combined, you are creating an acidic mixture that will wreak havoc on your immune system, and cause all kinds of common symptoms you thought you just had to “live with” (gas, bloating, weight that you never seem to be able to shed, indigestion, fatigue...sound familiar?).
Fortunately, it’s easy enough to remedy this problem, when you know which foods are alkaline. Avoiding as many highly acidic foods as you can, and complimenting your diet with more alkaline-rich foods, such as avocado, banana, figs, nuts and seeds as well as lemon water is a great place to start. Learning which foods to eat together is also beneficial to your digestion, which in turn affects your entire body.
Learn which foods are alkaline and have fun exploring new food options by joining our newsletter for a free alkaline diet guide & alkaline food chart.
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Your result is: Losing a little steam every day
Based on your results, you probably have certain days when you mysteriously have no energy. You thought you were eating well...you even went to the gym! So why do you just feel like crawling under your desk and having a nap?
The reason for the energy lull is that your diet is too acidic. When certain foods, even otherwise “healthy” foods are combined, you are creating an acidic mixture that will wreak havoc on your immune system, and cause all kinds of common symptoms you thought you just had to “live with” (gas, bloating, diets that never seem to work, indigestion, fatigue...sound familiar?).
Fortunately, it’s easy enough to remedy this problem, when you know which foods are alkaline. Avoiding as many highly acidic foods as you can, and complimenting your diet with more alkaline-rich foods, such as avocado, banana, figs, nuts and seeds as well as lemon water is a great place to start. Learning which foods to eat together is also beneficial to your digestion, which in turn affects your entire body.
Learn which foods are alkaline and have fun exploring new food options by joining our newsletter for a free alkaline diet guide & alkaline foods chart.
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Your Result is: Energy Efficient!
Based on your results, you probably don’t struggle with fatigue, gas, bloating, food cravings, and indigestion very often.
The reason for the daily lethargy is that your diet is too acidic. When certain foods, even otherwise “healthy” foods are combined, you are creating an acidic mixture that will wreak havoc on your immune system, and cause all kinds of common symptoms you thought you just had to “live with” (gas, bloating, diets that never seem to work, indigestion, fatigue...sound familiar?).
Fortunately, it’s easy enough to remedy this problem, when you know which foods are alkaline. Avoiding as many highly acidic foods as you can, and complimenting your diet with more alkaline-rich foods, such as avocado, banana, figs, nuts and seeds as well as lemon water is a great place to start. Learning which foods to eat together is also beneficial to your digestion, which in turn affects your entire body.
Learn which foods are alkaline and have fun exploring new food options by joining our newsletter for a free alkaline diet guide
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Comments
Your programme very helpful, hope many will follow guide lines.
- goldie davis
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